Casey King, who comes from Georgia, USA, developed a love for food in his childhood. However, this led to him being overweight and the target of teasing throughout his school years. Initially unimpressed, Casey eventually withdrew and isolated himself due to the constant ridicule. Casey prioritized healthy eating over his love of junk food, so by the end of high school his weight had ballooned to over 300 pounds. He found a part-time job in a café, but treated himself to discounted leftovers every evening. In his early twenties, Casey’s weight exceeded 200 kg, which significantly limited his mobility.
He quit his job and spent the next 15 years virtually confined to his room, playing video games and relying on his father for meals. A turning point came in 2018 with the birth of his nephew Thomas. Thomas’ enthusiasm to play with his uncle highlighted Casey’s limitations. This realization lit a fire inside Casey and led him to commit to a drastic change in his lifestyle. He gradually eliminated unhealthy foods from his diet and underwent stomach surgery in September 2018.
Casey’s story garnered media attention and led to an invitation to appear on a weight loss reality show. Surrounded by a professional team, Casey lost almost 40 kilograms within the first three months through targeted training and a personalized diet. Today, at 39, Casey maintains a weight of 110 kg, with the remaining 15 kg being due to excess skin. Over the last six years, his total weight loss is an incredible 263kg. While the reality show provided the initial impetus, Casey’s remarkable progress is a testament to his daily hard work, unwavering determination and sheer willpower.
Casey now leads an active lifestyle and often goes hiking and jogging. He enjoys spending time with his nephew Thomas, who inspired him to change his life in the first place. Casey’s story is a powerful reminder that with unwavering commitment and a strong support system, significant change is possible.
